An evidence-based on-demand webinar on the ageing gut, with naturopath and herbalist Chantel Yates.
Ageing happens in the gut too, but not in one direction, and not at the same pace for everyone. Chantel explains what actually changes in the microbiome as we age, how a thinning gut barrier feeds inflammageing, and gives an honest look at the gut-brain research on Parkinson's, Alzheimer's and cognitive decline: fascinating, and still unfinished.
You'll learn what speeds the ageing gut up (a shrinking diet, fewer plants, less movement, fewer shared meals and more medicines), and the evidence on what helps: plant range and fibre, resistant starch, fermented foods, movement, sleep and good company. The webinar closes with a practitioner section and a case study.
For anyone wanting to look after their gut as they age, those caring for older loved ones, and practitioners. No prior microbiome knowledge needed.
What's included:
Full webinar recording (lifetime access)
Presentation slides (PDF)
Caring For The Ageing Microbiome: Protecting & Restoring The Gut As We Age: a practical guide with food tables for prebiotic fibre, polyphenols and resistant starch, plus targeted support and lifestyle considerations (PDF)
Watch at your own pace, revisit anytime
How you'll receive it: Straight after purchase, you'll receive an email with your zip file download. It contains your replay link, slides & resource.
Educational content only. Nothing in this webinar constitutes personal clinical advice. For personal use only.
For more information, visit the dedicated webinar page for this product here.
An evidence-based on-demand webinar on the ageing gut, with naturopath and herbalist Chantel Yates.
Ageing happens in the gut too, but not in one direction, and not at the same pace for everyone. Chantel explains what actually changes in the microbiome as we age, how a thinning gut barrier feeds inflammageing, and gives an honest look at the gut-brain research on Parkinson's, Alzheimer's and cognitive decline: fascinating, and still unfinished.
You'll learn what speeds the ageing gut up (a shrinking diet, fewer plants, less movement, fewer shared meals and more medicines), and the evidence on what helps: plant range and fibre, resistant starch, fermented foods, movement, sleep and good company. The webinar closes with a practitioner section and a case study.
For anyone wanting to look after their gut as they age, those caring for older loved ones, and practitioners. No prior microbiome knowledge needed.
What's included:
Full webinar recording (lifetime access)
Presentation slides (PDF)
Caring For The Ageing Microbiome: Protecting & Restoring The Gut As We Age: a practical guide with food tables for prebiotic fibre, polyphenols and resistant starch, plus targeted support and lifestyle considerations (PDF)
Watch at your own pace, revisit anytime
How you'll receive it: Straight after purchase, you'll receive an email with your zip file download. It contains your replay link, slides & resource.
Educational content only. Nothing in this webinar constitutes personal clinical advice. For personal use only.
For more information, visit the dedicated webinar page for this product here.
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