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Chantel Yates
Home
About
All Services
Naturopath Consultations
For Practitioners
For Patients
Free Webinar: Perimenopause & the Microbiome
Microbiome Restoration Program
SIBO & Microbiome Mentorship
On-Demand: IBS & The Microbiome Webinar
On-Demand: Antibiotic Recovery Webinar
Microbiome Retreat Tasmania - October 2026
Online Store
Blog
Recipes
FAQ
Contact
Login Account
0
0
Book now
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Missed the live IBS webinar? ⁠ ⁠ IBS Unlocked: Restoring Gut Balance & Achieving Food Freedom is now available to watch on demand.⁠ ⁠ In this 70-minute, evidence-based session I walk you through:⁠ 1️⃣ What IBS actually is (and what it isn’t
Did you know that there’s more than one type of fibre? ⁠ ⁠ Each of these fibre types play a unique role in gut and metabolic health...⁠ ⁠ 🌾 Soluble fibre balances blood sugar and supports cholesterol⁠ 🥦 Insoluble fibre adds bulk and keeps thi
You can’t out-supplement stress 😥⁠ ⁠ If your nervous system is constantly in fight-or-flight, your body’s resources are focused on survival, not healing.⁠ ⁠ That means even the best diet, supplements, or protocols won’t work effect
These are some of the dishes I’ve been enjoying lately (and shared at my recent Gut Microbiome Retreat)... ⁠ ⁠ Delicious, colourful, and packed with fibre to keep your gut thriving.⁠ ⁠ Fibre is one of the most underrated nutrients. ⁠ ⁠ It suppo

This is a queer-affirming, neurodiversity-affirming, and trauma-aware practice. All identities are welcome here.

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