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Chantel Yates
Home
About
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All Services
Naturopath Consultations
For Practitioners
For Patients
Webinars & Courses
Free Webinar: IBS Unlocked - Restoring Gut Balance & Achieving Food Freedom
On-Demand: Antibiotic Recovery Webinar
Microbiome Discovery & Restore Programme
SIBO & Microbiome Mentorship
Retreats & Events
Microbiome Retreat Tasmania - October 2026
Online Store
Blog
Recipes
FAQ
Contact
Login Account
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Book now
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Spring is here, and that means one of my favourite wild edibles is popping up everywhere: nettle! 🌿 I love spring for the gorgeous green edible goodness that rushes up from the earth, and nettle is one of my most favoured herbs (or weeds, depending
There’s a particular kind of quiet that settles over you when you step away from the noise. No phone pinging. No rush. Just morning swims in cold Tasmanian water, shared meals that nourish more than your gut, and conversations that meander lik
What makes L. plantarum special? ✨ Barrier support: It strengthens tight junctions in the gut lining, reducing intestinal permeability (aka "leaky gut") ✨ Anti-inflammatory: It modulates immune responses and can reduce inflammatory marker
Many people with IBS also experience food sensitivities, rashes, brain fog, or cyclical flares that don't quite fit the standard picture. For these individuals, mast cell activation and histamine intolerance may be part of the story. Recent researc

This is a queer-affirming, neurodiversity-affirming, and trauma-aware practice. All identities are welcome here.

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