MICROBIOME RETREAT: 10th -14th OCTOBER 2025

A slow, nourishing space to reconnect with your gut and yourself.

This is not a detox.
Not a crash course.
Not a quick fix.

The Microbiome Retreat is a five-day immersion into rhythm, rest, and reconnection. It’s designed for people who want to feel differently in their body, who are ready to step away from overwhelm, and who are curious about how food, nature, and microbiome health can support deeper healing.

Hosted in the raw beauty of Tasmania’s East Coast, the retreat blends education, embodiment, and community in a setting that allows for genuine restoration

This retreat is for people who are ready to:

  • Step out of the cycle of restriction, information overload, or burnout

  • Learn about their microbiome in a grounded, digestible way

  • Experience what nourishment feels like, not just what it looks like on paper

  • Connect with like-minded people in a gentle, supportive space

  • Rest, reflect, and return home with practical tools and renewed trust in their body

You do not need to have gut symptoms to attend.
You do not need to know anything about the microbiome.
This space is open to anyone ready to reconnect.

What’s included:

  • 4 nights accommodation in a beautiful, private accommodation in picturesque Coles Bay

  • 3 microbiome-supportive meals per day (gluten-free, mostly plant-based)

  • Daily microbiome workshops and embodied education sessions

  • Gentle rituals and reflective practices

  • Optional nature walks, swims, and quiet time

  • Take-home tools, handouts, recipes, and small gifts

  • A small, supportive group environment (maximum 10 people)

All meals are prepared with gut health in mind - rich in plant fibres, diverse, and designed to feel good in the body.

Prices

Early Bird: $1,650 AUD - Available until 31 August 2025 or until places fill
Standard Rate: $1,795 AUD - Payment plan available in four weekly instalments (not available to Early Bird)

Travel to and from the retreat location is not included. Shared accommodation is standard, with limited private room options available upon request.

Next retreat details

Next Retreat: 10-14th October, 2025

Location: Freycinet, Coles Bay, Tasmania

Duration: 5 days, 4 nights

Group size: Maximum 10 participants - almost sold out!

Hosted by: Chantel Yates

This retreat may be a good fit if you:

  • Feel tired of treating your gut like a problem to solve

  • Crave a more peaceful, integrated experience of health

  • Want to learn in a way that includes your body, not just your brain

  • Appreciate thoughtful food, quiet nature, and simple pleasures

  • Are ready to give yourself time and space to recalibrate

NOT suitable if:

It may not be suitable for people needing intensive medical support or those looking for a structured treatment plan. This is an educational and restorative experience, not a clinical program.

Some common questions

  • Not at all. This retreat is designed for beginners and experienced gut health explorers alike. Everything is presented in an accessible, down-to-earth way. You’ll learn practical tools and insights, no matter your background - all grounded in nature, science, and nourishment.

  • This is a group-based experience. While the environment is small and personal, individual consultations are not part of the retreat. If you'd like to work with Chantel one-on-one, you're welcome to book a consultation before or after the retreat.

  • Yes! We’re happy to support your specific dietary needs. Please let us know when booking, so we can make sure every meal feels safe, nourishing, and delicious for you.

  • Not at all. The retreat is structured gently. You are welcome to attend as much or as little as feels right for your body and energy. Quiet rest time is built into each day.

  • This retreat is perfect for anyone craving deep rest, nourishment, and a reconnection with their body, especially those curious about gut health, food as medicine, or natural healing. Whether you're a seasoned wellness explorer or just starting your journey, you’re welcome here.

  • All meals are gluten-free, predominantly plant-based, and thoughtfully designed to support your microbiome. Expect vibrant salads, warming dishes, fermented delights, and satisfying treats - always with love and intention. We can accommodate most dietary needs with advance notice.

  • We’ll be staying in stunning, light-filled homes right near the Freycinet National Park in Coles Bay, Tasmania - just a few minutes’ walk from beaches, bushwalks, and breathtaking coastal views.

  • This is an intimate retreat, capped at 10 participants. It’s designed to feel spacious, supportive, and personal - a nourishing space where you can really exhale.

  • Your investment covers:

    • 4 nights accommodation

    • All meals and drinks during the retreat

    • Daily workshops, practices, and microbiome education

    • Free time for rest, walking, journalling, or simply being

  • If you have any questions, please contact us at hello@chantelyates.com.au or submit your enquiry here.

  • Not at all. This retreat blends science with soul in a grounded, approachable way. There’s no pressure to be anything but yourself - just a gentle invitation to reconnect with your body, your gut, and what truly nourishes you.

  • Absolutely. Many people come to retreats solo and leave with new friends and deep connection. You’ll be warmly welcomed and supported whether you come alone or with a loved one.

  • Life happens - we get it. But we don’t offer refunds, so make your decision wisely! Please refer to our full cancellation policy via T&Cs below for details. We always aim to be as understanding and fair as possible.

A retreat shaped by lived experience

This retreat is deeply personal. It was born from the kind of support Chantel needed during her own healing and burnout recovery - quiet, thoughtful, and rooted in place.

It’s not about doing more. It’s about remembering what supports you, learning to listen to your body again, and reconnecting with the things that matter.

Retreat Investment

This retreat is a lovingly crafted experience designed with your nervous system, your gut, and your need for rest in mind.

Early Bird - Microbiome Retreat Tasmania - October 2025
$1,650.00
One time
$426.25
For 4 months

Available for the first few participants or until midnight on Sunday 31st August 2025. A beautiful opportunity to commit to yourself and your wellbeing.

Microbiome Retreat Tasmania - October 2025
$1,795.00
One time
$462.50
For 4 months

Your all-inclusive pass to 5 days of microbiome-nourishing meals, embodied education, and deep coastal rest. There is also a flexible option for those who prefer to spread out their investment. Final payment is due 4 weeks before the retreat begins.

“I am so glad to have found Chantel, after being so confused about which therapist & therapy to work with regarding the SIBO treatment of my daughter. She is using a gentle yet effective approach that puts the microbiome's health first and takes care of it in the best way possible and she is a true professional”

-Eda

Terms and Conditions

    • To secure your spot at the retreat, full payment or the first instalment of the payment plan must be received upon registration.

    • All prices are listed in Australian Dollars (AUD).

    • Payment methods will be provided at checkout.

    • If choosing a payment plan, payments must be made in accordance with the agreed schedule. Failure to make payments on time may result in suspension of entry into the retreat.

    • If you wish to cancel your ticket, please notify us via email at hello@chantelyates.com.au

    • No refunds will be issued except in exceptional circumstances and requests for refunds will be considered on a case-by-case basis.

    • All retreat content, including videos, written materials, and other resources, is the intellectual property of Chantel Yates Naturopath & Herbalist.

    • You may not reproduce, distribute, or publicly display any retreat materials without prior written consent from Chantel Yates Naturopath & Herbalist.

    • We strive to maintain a respectful, inclusive, and positive learning environment. Participants are expected to treat instructors and fellow students with respect and professionalism.

    • Any disruptive, abusive, or discriminatory behaviour may result in removal from the retreat without refund.

    • Chantel Yates Naturopath & Herbalist will not be held liable for any direct, indirect, incidental, or consequential damages that may result from the use of, or the inability to use, the materials and information provided in the retreat.

    • The information provided in this retreat is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.

    • Chantel Yates Naturopath & Herbalist reserves the right to make changes to the retreat schedule, content, or instructors if necessary. Participants will be notified of any significant changes in advance where deemed necessary.

    • In the unlikely event that the retreat needs to be rescheduled, participants will be informed, and a new date and time will be provided.

    • Any personal information collected during the retreat registration process will be used solely for the purpose of delivering the retreat and will not be shared with third parties without your consent, except as required by law.

  • These terms and conditions are governed by the laws of Australia, and you consent to the exclusive jurisdiction and venue of courts in Australia for any disputes arising out of or relating to these terms.